Howard Teo
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1859
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 13.6% slower than expected
- • Specific weakness: Farmers Carry - 11.5% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+9.4%
vs expected
running
-34.6%
vs expected