Ismail Ishak

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1869
Place
Total Time
2:44:13
Performance
98.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Pull - 11.4% slower than expected
  • • Specific weakness: Sled Push - 5.3% slower than expected

Category Performance

aerobic
-19.4%
vs expected
strength
-8.3%
vs expected
running
+3.3%
vs expected