Dylan Mikhael
Philippines
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1898
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 7.7% slower than expected
- • Specific weakness: Sled Pull - 6.1% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-6.9%
vs expected
running
-11.7%
vs expected