Wee Ong

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1906
Place
Total Time
2:59:34
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 94.0% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+14.6%
vs expected
running
-18.9%
vs expected