Mario Prasetio

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

191
Place
Total Time
1:20:41
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 58.7% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+17.5%
vs expected
running
+3.8%
vs expected