Chan Haizad
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1922
Place
Training Recommendations
- • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 48.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 32.5% slower than expected
Category Performance
aerobic
+12.9%
vs expected
strength
-6.0%
vs expected
running
+0.1%
vs expected