Gamal James

United Kingdom 30-34

1

Total Races

Race History

Singapore 2025 - S8

hyrox_men

1923

Place

Total Time

3:07:19

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 29.4% slower than expected

Category Performance

aerobic

-0.7%

vs expected

strength

-11.8%

vs expected

running

+0.3%

vs expected