Liam Ayathan

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1924
Place
Total Time
3:07:41
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 94.3% slower than expected
  • • Specific weakness: Sled Push - 70.2% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+21.9%
vs expected
running
-19.4%
vs expected