Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1924
Total Time
3:07:41
Overall Percentile
100.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-19.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +38.6%
Race avg drop: +37.7%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:48 -14.5% 94th 3:56
Run 2 7:03 8:35 -17.9% 91th 5:38
Run 3 8:00 9:50 -18.6% 91th 6:10
Run 4 8:25 10:04 -16.4% 93th 6:17
Run 5 8:50 11:08 -20.7% 89th 6:41
Run 6 8:21 10:33 -20.9% 90th 6:29
Run 7 8:18 10:42 -22.4% 87th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:10 5:55 +4.2% 100th 4:50
Sled Push strength 10:52 6:23 +70.2% 100th 3:48
Sled Pull strength 9:46 12:56 -24.5% 89th 7:15
Burpee Broad Jump aerobic 11:21 12:46 -11.1% 97th 6:52
Row aerobic 6:34 6:47 -3.2% 99th 5:22
Farmers Carry strength 3:37 4:52 -25.8% 87th 2:45
Sandbag Lunges strength 10:40 11:11 -4.7% 99th 6:15
Wall Balls strength 31:45 16:20 +94.3% 100th 8:27
Total Running running 53:55 66:54 -19.4% 90th 41:48

How to Read This Analysis