Nigel Cai

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1932
Place
Total Time
3:17:56
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.7% below expected on total running time
  • • Specific weakness: Total Running - 11.7% slower than expected

Category Performance

aerobic
-26.9%
vs expected
strength
-24.1%
vs expected
running
+11.7%
vs expected