Jason Ng
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1935
Place
Training Recommendations
- • Focus on running endurance - 43.6% below expected on total running time
- • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 43.6% slower than expected
Category Performance
aerobic
+13.2%
vs expected
strength
-0.2%
vs expected
running
+43.6%
vs expected