Mfadz .
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1937
Place
Training Recommendations
- • Focus on running endurance - 55.9% below expected on total running time
- • Specific weakness: Total Running - 55.9% slower than expected
- • Specific weakness: Sandbag Lunges - 22.9% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
-10.8%
vs expected
running
+55.9%
vs expected