Kenneth Ang

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

199
Place
Total Time
1:21:08
Performance
10.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.5% below expected on total running time
  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.3% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+7.8%
vs expected
running
+13.5%
vs expected