Kenny Yap
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
202
Place
Training Recommendations
- • Focus on running endurance - 11.0% below expected on total running time
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 15.4% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+9.8%
vs expected
running
+11.0%
vs expected