Matias Kotajärvi
Finland
30-34
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
80
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 22.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.3% slower than expected
Category Performance
aerobic
+22.6%
vs expected
strength
+24.6%
vs expected
running
-7.9%
vs expected
Singapore 2025 - S8
hyrox_men
225
Place
Training Recommendations
- • Focus on lower body/quad strength - 35.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 86.2% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
+35.0%
vs expected
running
-6.1%
vs expected