Ming Soo

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

249
Place
Total Time
1:23:51
Performance
13.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Sled Push - 58.6% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+22.8%
vs expected
running
+6.3%
vs expected