Ian Loo

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

253
Place
Total Time
1:23:58
Performance
13.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.1% below expected on total running time
  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.6% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+5.8%
vs expected
running
+14.1%
vs expected