Clement Wong
Malaysia
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
274
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.7% below expected on total running time
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.8%
vs expected
strength
+13.0%
vs expected
running
+8.7%
vs expected