Selena Dennis

United States 40-44

1

Total Races

Race History

Boston 2025 - S8

hyrox_women

675

Place

Total Time

1:36:36

Performance

54.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.2% below expected on total running time
• Specific weakness: Sandbag Lunges - 21.0% slower than expected

Category Performance

aerobic

+0.2%

vs expected

strength

-5.0%

vs expected

running

+3.2%

vs expected