Luke Kennedy
United Kingdom
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
29
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 12.4% below expected on total running time
Category Performance
aerobic
+12.5%
vs expected
strength
+16.1%
vs expected
running
+12.4%
vs expected