Tn Lee
Malaysia
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
326
Place
Training Recommendations
- • Focus on running endurance - 9.3% below expected on total running time
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+5.5%
vs expected
strength
+5.6%
vs expected
running
+9.3%
vs expected