Samantha Yatwa
United States
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
678
Place
Training Recommendations
- • Focus on aerobic capacity - 16.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 53.1% slower than expected
- • Specific weakness: Sandbag Lunges - 9.8% slower than expected
Category Performance
aerobic
+16.2%
vs expected
strength
-0.7%
vs expected
running
-10.7%
vs expected