Ivo Verhaegh

Netherlands 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

328
Place
Total Time
1:26:52
Performance
17.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 8.3% below expected on total running time
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+16.0%
vs expected
strength
+4.0%
vs expected
running
+8.3%
vs expected