Sydney Howland
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
67
Place
Training Recommendations
- • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.6% slower than expected
- • Specific weakness: Sandbag Lunges - 25.1% slower than expected
Category Performance
aerobic
+15.2%
vs expected
strength
-2.6%
vs expected
running
+1.1%
vs expected