Mark Hawkins
Australia
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
365
Place
Training Recommendations
- • Focus on aerobic capacity - 22.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 60.0% slower than expected
- • Specific weakness: Wall Balls - 38.5% slower than expected
Category Performance
aerobic
+22.0%
vs expected
strength
+0.4%
vs expected
running
+2.2%
vs expected