Jason Lam
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
373
Place
Training Recommendations
- • Focus on running endurance - 15.9% below expected on total running time
- • Specific weakness: Total Running - 15.9% slower than expected
- • Specific weakness: Row - 11.4% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
-3.6%
vs expected
running
+15.9%
vs expected