Bani Mohamed
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
377
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 33.4% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+13.3%
vs expected
running
+5.4%
vs expected