Filipe Santos
Australia
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
380
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 90.2% slower than expected
- • Specific weakness: Sandbag Lunges - 39.8% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+24.9%
vs expected
running
-3.3%
vs expected