Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
380
Total Time
1:28:45
Overall Percentile
20.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +30.3%
Race avg drop: +37.7%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:11 3:24 -6.6% 12th 3:56
Run 2 4:35 4:47 -4.4% 15th 5:38
Run 3 5:04 5:08 -1.5% 18th 6:10
Run 4 4:58 5:12 -4.6% 15th 6:17
Run 5 5:14 5:25 -3.4% 16th 6:41
Run 6 5:01 5:20 -6.0% 13th 6:29
Run 7 5:06 5:24 -5.7% 14th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:31 -3.4% 11th 4:50
Sled Push strength 3:00 3:04 -2.6% 18th 3:48
Sled Pull strength 5:19 5:35 -4.9% 17th 7:15
Burpee Broad Jump aerobic 5:04 5:08 -1.6% 20th 6:52
Row aerobic 5:01 4:57 +1.2% 25th 5:22
Farmers Carry strength 2:13 2:10 +2.3% 24th 2:45
Sandbag Lunges strength 6:47 4:51 +39.8% 67th 6:15
Wall Balls strength 11:51 6:13 +90.2% 88th 8:27
Total Running running 33:09 34:15 -3.3% 16th 41:48

How to Read This Analysis