Mattias Ng
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.2% below expected on total running time
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.6%
vs expected
strength
+26.1%
vs expected
running
+7.2%
vs expected