Eoin Broderick
Ireland
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
391
Place
Training Recommendations
- • Focus on aerobic capacity - 13.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.8% slower than expected
Category Performance
aerobic
+13.3%
vs expected
strength
+5.0%
vs expected
running
+0.5%
vs expected