Justin Liu

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

402
Place
Total Time
1:29:12
Performance
21.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 15.5% below expected on total running time
  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 29.1% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
+5.0%
vs expected
running
+15.5%
vs expected