Adonis Bimpaoui
Greece
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
403
Place
Training Recommendations
- • Focus on aerobic capacity - 30.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 75.1% slower than expected
Category Performance
aerobic
+30.6%
vs expected
strength
+9.7%
vs expected
running
-6.8%
vs expected