Toby Rakison

United Kingdom 50-54
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

404
Place
Total Time
1:29:14
Performance
21.4th percentile

Training Recommendations

  • • Focus on running endurance - 18.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 46.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 20.1% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-5.5%
vs expected
running
+18.4%
vs expected