Yoann Godec
France
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
412
Place
Training Recommendations
- • Focus on running endurance - 15.2% below expected on total running time
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 24.5% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+4.7%
vs expected
running
+15.2%
vs expected