Weng Lam

United States 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

413
Place
Total Time
1:29:24
Performance
21.8th percentile

Training Recommendations

  • • Focus on running endurance - 19.8% below expected on total running time
  • • Specific weakness: Total Running - 19.8% slower than expected
  • • Specific weakness: SkiErg - 10.0% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
-15.4%
vs expected
running
+19.8%
vs expected