Stanley Choy
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
414
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 42.1% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+17.6%
vs expected
running
-6.0%
vs expected