Benjamin Paul
United States
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
424
Place
Training Recommendations
- • Focus on running endurance - 12.5% below expected on total running time
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 12.5% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+0.1%
vs expected
running
+12.5%
vs expected