Jodie Omalley

United States 50-54
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

687
Place
Total Time
1:36:55
Performance
55.0th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 19.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-3.9%
vs expected
running
+6.0%
vs expected