Rais Aniq

Malaysia 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

430
Place
Total Time
1:29:51
Performance
22.7th percentile

Training Recommendations

  • • Focus on running endurance - 16.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 29.4% slower than expected
  • • Specific weakness: Total Running - 16.6% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-4.3%
vs expected
running
+16.6%
vs expected