Wernher Asprec

Philippines 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

436
Place
Total Time
1:30:00
Performance
23.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 47.6% slower than expected
  • • Specific weakness: Farmers Carry - 10.3% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+9.0%
vs expected
running
+0.8%
vs expected