Gabriel Ong

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

438
Place
Total Time
1:30:02
Performance
23.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 14.3% below expected on total running time
  • • Specific weakness: Wall Balls - 14.9% slower than expected
  • • Specific weakness: Total Running - 14.3% slower than expected

Category Performance

aerobic
-10.5%
vs expected
strength
-9.2%
vs expected
running
+14.3%
vs expected