Chris Lim
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
465
Place
Training Recommendations
- • Focus on running endurance - 13.4% below expected on total running time
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.6% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+4.4%
vs expected
running
+13.4%
vs expected