Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chris Lim
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: +34.3%
Race avg drop: +37.7%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 3:28 | +12.3% | 51th | 3:56 |
| Run 2 | 5:32 | 4:53 | +13.0% | 51th | 5:38 |
| Run 3 | 5:51 | 5:15 | +11.1% | 44th | 6:10 |
| Run 4 | 5:56 | 5:20 | +11.2% | 44th | 6:17 |
| Run 5 | 5:59 | 5:34 | +7.4% | 37th | 6:41 |
| Run 6 | 6:11 | 5:28 | +13.0% | 47th | 6:29 |
| Run 7 | 6:29 | 5:33 | +16.8% | 53th | 6:36 |
Training Recommendations
- → Focus on running endurance - 13.4% below expected on total running time
- → Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 14.6% slower than expected
- → Specific weakness: Sled Push - 14.1% slower than expected
- → Specific weakness: Total Running - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:33 | -1.6% | 19th | 4:50 |
| Sled Push | strength | 3:37 | 3:10 | +14.1% | 46th | 3:48 |
| Sled Pull | strength | 5:24 | 5:47 | -6.7% | 18th | 7:15 |
| Burpee Broad Jump | aerobic | 4:23 | 5:21 | -18.1% | 11th | 6:52 |
| Row | aerobic | 4:55 | 5:00 | -1.8% | 18th | 5:22 |
| Farmers Carry | strength | 2:17 | 2:14 | +2.0% | 29th | 2:45 |
| Sandbag Lunges | strength | 5:45 | 5:01 | +14.6% | 43th | 6:15 |
| Wall Balls | strength | 6:21 | 6:29 | -2.2% | 23th | 8:27 |
| Total Running | running | 39:52 | 35:09 | +13.4% | 45th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength