Gerry Hoe
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
468
Place
Training Recommendations
- • Focus on running endurance - 10.3% below expected on total running time
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.1% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
-6.0%
vs expected
running
+10.3%
vs expected