Jian Teng
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
497
Place
Training Recommendations
- • Focus on aerobic capacity - 21.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 52.0% slower than expected
Category Performance
aerobic
+21.9%
vs expected
strength
+15.8%
vs expected
running
-6.3%
vs expected