Alexandra Bertrand
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
693
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 28.1% slower than expected
- • Specific weakness: Farmers Carry - 25.3% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+11.0%
vs expected
running
-4.5%
vs expected