Han Yap

Malaysia 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

514
Place
Total Time
1:32:31
Performance
27.2th percentile

Training Recommendations

  • • Focus on running endurance - 8.3% below expected on total running time
  • • Specific weakness: Sled Pull - 10.6% slower than expected
  • • Specific weakness: Row - 9.5% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-5.8%
vs expected
running
+8.3%
vs expected