Ron Ng
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
526
Place
Training Recommendations
- • Focus on running endurance - 15.6% below expected on total running time
- • Specific weakness: Farmers Carry - 26.9% slower than expected
- • Specific weakness: Total Running - 15.6% slower than expected
Category Performance
aerobic
-9.5%
vs expected
strength
+0.4%
vs expected
running
+15.6%
vs expected