Ron Ng

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

526
Place
Total Time
1:32:53
Performance
27.8th percentile

Training Recommendations

  • • Focus on running endurance - 15.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 26.9% slower than expected
  • • Specific weakness: Total Running - 15.6% slower than expected

Category Performance

aerobic
-9.5%
vs expected
strength
+0.4%
vs expected
running
+15.6%
vs expected