Freeman Aw

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

528
Place
Total Time
1:32:55
Performance
27.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 33.6% slower than expected
  • • Specific weakness: Wall Balls - 25.9% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+0.5%
vs expected
running
+6.5%
vs expected